Is It Love or Is It Addiction? Part X
Brenda Schaeffer Brenda Schaeffer

Is It Love or Is It Addiction? Part X

FROM POWER PLAYS TO POWER SHARING

A hallmark sign of unhealthy relationships are power plays. A hallmark sign of healthy relationships is power sharing. - Brenda Schaeffer

What is Power?

The transition from childish omnipotence to power-sharing seems to be something we all struggle with. Power is not a commodity outside of us nor is it control over others.

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Is It Love or Is It Addiction? Part IX
Is it Love Series Brenda Schaeffer Is it Love Series Brenda Schaeffer

Is It Love or Is It Addiction? Part IX

POWER PLAYS

When love is without power, it goes idle. When power is without love, it injures.

- Brenda Schaeffer, from Loving Me, Loving You

A common sign of love addiction and unhealthy relationships is the use of power plays. Power plays are manipulative behaviors that keep people relating on an unequal basis. The myth underlying power plays is that there is not enough power for two and is based on the belief that people with power have control and get what they want.

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Is It Love or Is It Addiction? Part VII</a>I
Is it Love Series Heidi Schaeffer Is it Love Series Heidi Schaeffer

Is It Love or Is It Addiction? Part VIII

SIGNS OF HEALTHY RELATIONSHIPS

The affirmation of one’s own life, happiness, growth, freedom, is rooted in one’s capacity to love—in care, respect, responsibility, and knowledge — Erich Fromm

We do need other people. In our evolution as human beings, there is a developing awareness that we are linked with other people in a very profound way. As a psychotherapist I am reminded how basic is the need to experience giving and receiving love, of healthy belonging.

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Is It Love or Is It Addiction? Part VII
Heidi Schaeffer Heidi Schaeffer

Is It Love or Is It Addiction? Part VII

SIGNS OF SEX ADDICTION

Sex can be a sacred way of connecting or it can be the egoist’s way of self-fulfillment. — Brenda Schaeffer

Sometimes it seems as though we have no control over which sexual path we take—the path to love, or the path to addiction. The idea that sex can be an addiction is quite topical and not without its critics. Sex addiction has often been overlooked or minimized by society, individuals, and professionals.

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Is It Love or Is It Addiction? Part VI
Brenda Schaeffer Brenda Schaeffer

Is It Love or Is It Addiction? Part VI

SIGNS OF ROMANCE ADDICTION

The euphoria of romantic love is one of the most intoxicating of life experiences.

— Brenda Schaeffer

Fatal attraction is as old as time itself.  It is filled with pathos, longing, and calamity.  In most love stories, love arrives out of the blue, abducts its lovers, and the rest of the story line seems out of their control.

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Is It Love or Is It Addiction? Part IV
Brenda Schaeffer Brenda Schaeffer

Is It Love or Is It Addiction? Part IV

THE PSYCHOLOGY OF ADDICTIVE LOVE

The past, present, and the future are all really one.

We are only looking at the past that is present now and influencing our future. — Brenda Schaeffer

Behind each addictive love relationship--romantic or otherwise, lurks a childhood story dominated by magical thinking and strongly held beliefs that become a self-fulfilling prophecy.

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